I've been a jogger of sorts on/off since my high school days. Mostly "on" for a week or two then "off" for a few years. This past year however I have really taken a shining [...]

Men At Work's "Business As Usual" was cranking through my earbuds and I was on the home stretch of my morning run through Prospect Paahk today when something caught my eye. Occasionally I'll see a [...]

Instead of screwing around on Facebook when I'm mentally restless I'm going to try and focus at least some of that energy on journaling instead when the urge to type brain Twinkies emerges. Even if [...]